Th practice of Sadhu Yoga helps you know more about yourself, your feelings, fears and strengths

A Board with nails (Sadhu Yoga) appeared many centuries ago in India as a sadhus ascetics practice testing the determination and strength of the spirit.
Sadhu Yoga helped sadhus develop:
•Fearlessness
•Strong nervous system
•Clear and decisive mind
We call this practice “fire board (Nail Board)” because of the fire-feel-like energy released through the feet while standing on nails.
Sadhu yoga board is an excellent tool which might help you

• Work with your intentions
• Improve energy flow
• Removing energetic blockages in the channels (which are often cause of diseases)
• Heal and strengthening the body
• Increase sustainability of attention through deep meditation.
• Getting to know a special state of consciousness somehow resembling a light trance

How does board ( Sadhu Yoga) Work ?
Standing on nails awaken fire energy, which moves up to the channels from the feet to the crown, removing blocks and clamps.
You feel the heat coming up from the feet. If you have any blocks or trauma in your body you will feel this parts the most. The released energy cleans up the blocks. When you release the energy you’re letting go your trauma, meanwhile you’re feeling pain, but it mostly exist in your mind, somehow connected to emotions trapped in your body, by feeling it and letting it be you release the block.

Works exactly as body-oriented therapy by creating an effective communication between body, emotions, mind and feelings. Your body decide when to stop this process and allow you to get into meditation. Your body is unique and it can choose the time that is right for you. If you concentrate on the process you’ll be able to direct the energy on your intentions. Sometimes the whole process is about releasing the trauma, in this case, meditative state will continue the work you need the most. This is unique process and experience for everyone.